Tuesday, May 14, 2019

The flowers are have started to bloom.  The grass is turning green and the leaves are appearing on the trees.  I hung my sheets on the line to dry last Saturday.  It is truly, finally spring.

I'm continuing the loving kindness meditation.  It's getting easier and I feel good doing it.  I'm even including myself in the meditation.

"May I be safe.
May I be happy.
May I be healthy.
May I live with ease."

Being kind to myself.

We leave for our holiday in a month.  Two weeks in Newfoundland which I'm very much looking forward to.  Puffins and icebergs.  Gros Morne National Park and L'Anse Aux Meadows.  There's even a town called Dildo.

And then this tonight.

Time to cuddle our grandson.

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