Monday, April 13, 2026


Some animal, no idea what kind, was busy scraping the bark off trees at the natural area.  I love walking there, 168 acres of untouched land, just a five minute drive away.

I have noticed that I no longer have time to write or read blogs on the weekend.  We seem to be busy with Jack and Katie all weekend.  Jack had his birthday party on Saturday and he had a great time.  Yesterday I took Katie out for lunch and she was good, no pain, no agitation.  Weekends have become my work days:)  A two day work week isn't bad.

The snow is almost all gone now, ice persisting in the shadows, but it's starting to look like spring outside.  The birds are all busy making nests and looking for a girlfriend to share their nest with.  The birdhouse in our yard has been taken over by a busy squirrel who spent weeks moving his food into the birdhouse, using it as a silo of sorts.  The sun now shines through the windows, it's high up in the sky, and making it's trek north as it does every year.  

There is something I'm trying to understand, it's called trauma attachment.  Every time I start reading about it I keep shifting back and forth between my children, my grandson, and myself.  I guess it wouldn't be unusual for something like this to echo through the generations and it's probably part of generational trauma, but every thing gets mixed up in my head and I can't sort it out.

For instance,

"There are several basic mechanisms for the transmission of trauma across generations. Attachment is assumed to have a mediating role in the transgenerational transmission of abusive and neglectful behaviors. Mothers’ styles of attachment are passed on to their children. Traumas of attachment in childhood, negative experiences that affect one generation, are likely to affect subsequent generations, as well (Gravener et al., 2012; Özcan et al., 2016).

Intergenerational patterns of insecure attachment have also been widely substantiated, particularly when examining the impact of parents’ unresolved trauma on their children. The presence of unresolved trauma or loss can impair the mother’s ability to respond sensitively and effectively to the infant’s needs and increase the risk of developing an insecure attachment. Unresolved trauma or loss can alter a mother’s expectations and perceptions of her child, as well as her ability to respond sensitively, thereby compromising the infant’s development of secure attachment (Iyengar et al., 2014)."

And then I think about my mum, and her mum, and grandmas, and great grandmas and it all becomes too much and I start crying which doesn't help anybody, including me.  I'm thinking this will require more research, more reading, and more self reflection.  

It also makes me wonder, how far back does this go?  Forever?  To the stone age? Five hundred years?  two hundred years? There have always been awful things that have happened in the world, that have happened to mothers, that have happened to children.  Wars, diseases, famines, abuse, addictions, none of these are new.  I guess we know better now and when we know better, we are supposed to do better. 

Right now it's a gordian knot, an endless, unsolvable problem, but hopefully we can improve things for him, for my children, and for myself.  We'll see.

25 comments:

  1. Is there research about trauma attachment passed on through the male parental figure?
    I have often thought my mother must have had some sort of major trauma in her life as a child but if she did, she certainly never talked about it. She was close to her parents and her brothers. She was the beloved little sister. When she spoke of her childhood, it was always in glowing terms.
    Who knows?

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    1. I have no idea but I would be doubtful.
      It could have been further back, your grandmother, or great grandmother, but I'm guessing something big happened that she would never talk about.

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  2. I firmly believe that traits do pass through generations, right down to the roots. The idea that we can be entirely divorced from the past, living in complete independence is illusory. In subtle, barely comprehensible ways we all carry family pasts with us. We cannot escape. All we can do is to recognise and manage.

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    1. I agree, we carry our own baggage, but also that baggage of those who came before us. We do our best, just as those who came before us did their best.

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  3. As far as I'm concerned, every single person on the face of the earth has intergenerational trauma because that's just what the dark side of human nature produces, whether directly by personal action or indirectly via social/political/economic/religious structures.

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    1. I would have to agree with you Debra. I started doing research on my family tree and came across a lot of poverty and nothing good ever comes from poverty. The world is more democratic now that it ever has been and still so many horrible things happening. I can't even imagine how horrible things were three hundred years ago, what my ancestors lived through.

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  4. Down here it's porcupines that strip the bark off trees.

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    1. We have porcupines here too, although I haven't seen any in the natural area, but I'm sure they're around.

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  5. I wonder how some people are caring and warm and loving - there had to be a hard change somewhere - how did that come about?

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    1. I would like to know too because I would like to copy it:)

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  6. I admire you for looking into this stuff and self reflecting. I hope Jack enjoyed his birthday party. I suspect intergenerational trauma definitely can go back hundreds of years, just look at the Indigenous peoples, descendants of slaves etc.

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    1. I think generational trauma, we have a name for it now, has had a huge impact on human beings, far more than we realize.

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  7. I hope you'll share what you learn about intergenerational trauma.
    Whether it's strong or not, I have been made aware that some of the energy of every one of our ancestors, right back to forever, is in the energy of each one of us. It makes us who we are, and I find this comforting because I often thought with regret of how many there were before each of us, how without every one of them we wouldn't be here, and how we'll never know even who they were. Yet as we know ourselves, we know them (this last sentence given to me in a meditation by a great-great-great-great grandmother). Call it my imagination if you wish; many will. But intuition often does feel like "just" imagination, doesn't it? -Kate

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    1. It was so nice talking to you today. That makes sense, energy is neither created or destroyed.

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  8. I worry about my two younger grandsons and their parents' tumultuous relationship. It's better when they're apart but is going from house to house good. Will they wonder why they don't all live together? It's a real mess--that I can't do anything about except be there for them and love them. :(

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    1. Their parent's relationship will have an impact on them, but who knows what kind of impact? My parents lived together all their lives and I still ended up fucked up:)

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    2. I’ve read that kids who have at least one stable, loving person solidly in their lives do OK. If they have that rock, they can weather the storms of their parents with perspective and a sense of security. You both are rocks!

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  9. So I'm not the only one who doesn't think of looking after children as pure joy!

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  10. We certainly learn skills from earlier generations, including how to handle traumatic events and how to problem-solve, and how to react emotionally. Coping strategies, adaptability, that kind of thing. I can see how the ways we learn to approach problems and emotions can have ripple effects. I'm not sure this is the same as intergenerational trauma, but it seems like it would have an effect.

    I wonder what tore up the tree bark? A deer, maybe? Don't they scrape their antlers on trees?

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    1. I think so many things, actions, trauma, beliefs, ripple through the generations, sometimes without us even noticing, or not noticing until much later in life.
      I don't know what tore up the bark. There were some trees where moose had scraped off the bark, then there are deer and porcupines. Not sure who did it.

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  11. Jack is likely too young for EMDR, but maybe it could be helpful in the future? Just an idea. Your efforts will yield results, even the little wins add up.

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    1. Apparently EMDR is one of the treatments for trauma attachment disorder. I tried it once but I don't know if it helped or not.

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  12. You know a lot. I had never heard of that trauma or EMDR. I would have guessed bear for the bark shredding.

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  13. I don’t think I’ve ever commented. But you are amazing!! I’m 72 and I think to myself that I couldn’t do what you’ve done, in saying that, I’ve never had to. My stepson and wife have 3 children, the eldest, 7, being level 3 on the autism spectrum, non verbal, and I’ll be totally honest, it creeps me out. I retired at 67 after 50 years of full time work and feel like I’m selfish, wanting my own time. I’m very up front but kind at the same time, but not sure I could do what you’re doing, but I don’t know. Marie, Melbourne, Australia

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